Interesting Topics for Mental Health Lectures

Stress Management Topics

1. Stress management
2. Mindfulness/Deep Breathing
3. Stress Management using Cognitive Behavior Therapy (CBT)
4. Buddhist Approach to Stress Management
5. Work from home stress management
6. Stress Relief through Occupational Therapy
7. ADHD in Working Adults

Quality of Life and Work Topics

1. Burn out
2. Work life balance/ Work life integration
3. Conflict management
4. Workplace Stress management
5. Retirement Preparation
6. Healthy Sleep นอนดี รีเฟรชจิต
7. Discovering Yourself through Psychological Theories
8. Sexual Harassment in office
9. Living with diversity in work place
10. How to Love and Be Happy
11. Answering All Your Sex-Related Questions
12. Balanced Indulgence: How to Manage Unhealthy Behaviors like Alcohol Consumption Safely

Common Psychiatric Disorders Topics

1. Depression
2. Bipolar
3. ADHD 
4. Personality Disorder
5. Anxiety Disorder OCD, Panic, PTSD
6. Psychotic
7. Mental Health Issues in the Elderly
8. Postpartum Depression
9. Mental Health in Menopause
10. Overview of Psychiatric Disorders
11. Substance Abuse Problems
12. Behavioral Addictions (e.g., Gambling, Gaming)

Service Rate
Starting from 8,500 THB

• The listed rate applies to Bangkok and surrounding areas.
• Lectures can be conducted both online and on-site at the client's location.
• For other topics not listed, feel free to contact our team for inquiries.